My Approach to Helping
Struggling with intense emotions, societal pressures, traumatic experiences, or family challenges? Looking for a place where you can just be yourself without feeling judged or misunderstood? Whether you're grappling with tough emotions, navigating your identities in an unwelcoming world, or just feeling overwhelmed, I'm here to help. You don't have to face these challenges alone, we can work together to navigate your feelings, find coping strategies that work for you, and strengthen your resilience. Let's work to create a space for you to grow, heal, and be your authentic self!
Together, we’ll explore how trauma, identity, relationships, societal barriers, and daily struggles impact you. We’ll discuss your experiences, navigate challenges, and find what resonates with you in a way that feels meaningful and empowering.
I’m not just here as a therapist, I’m here as a queer woman living with chronic pain and illnesses, and an avid learner who is constantly growing alongside my clients. I know firsthand that life doesn’t come with a manual, and it can feel overwhelming at times. But together, we can find a way forward. If this resonates with you, let’s connect!