Ashley Lynch PsyD, DCC, Counseling in Mountain View, California, 94043

Ashley Lynch

PsyD, DCC

Ashley Lynch

PsyD, DCC

Professions: Counselor, Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 24762
Secondary Credential: Psychologist - 1612

Offices

Mountain View, California 94043

My Approach to Helping

Are you currently unhappy with your life and want it to be different? Do you want to reconnect with joy and excitement? As a licensed psychologist, I'm passionate about helping people break free from behaviors and ways of thinking that are keeping them stuck. Through our work, you will discover what is truly meaningful to you, acquire a new perspective, and create a life worth living regardless of circumstances. I will work with you wherever you are in this journey and tailor my approach to meet your unique needs. Together, we will get you back on track and living the life you deserve as soon as possible.

If you have ever wished you could meet with your therapist in the comfort of your home, or if there are circumstances in your life that prevent you from attending in person, therapy is now more accessible to you.

As a Certified Telemental Health Practitioner and Distance Credentialed Counselor (DCC#1844), I have additional training specializing in the delivery of effective online psychotherapy services. I offer online therapy for individuals and families that is compassionate, convenient, and secure. Let's determine whether online therapy is right for you. Contact me for a free consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Child and/or Adolescent Issues
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Oppositional and Defiant Behavior in Children and Teen
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
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