My Approach to Helping
Whether you are seeking therapy because you are ready for a big change; small baby steps towards change, or simply need someone to talk to who will listen - I will meet you wherever you are because therapy needs to be for you and about you.
It can be hard knowing where to start, perhaps even harder accepting support. By honoring where you are on your life's journey, I can help you to identify areas where you are feeling stuck, and what you would like to change. What if your life could be more balanced? More joyful? Sound impossible? It's not.
I offer teletherapy which allows you to be in the comfort of your own space. No more having to battle traffic and rushing around to look for parking. Together we can figure out days and times that is convenient for you. Let's get you feeling better.