My Approach to Helping
Counselling help individual to make better life choices and to move forward in their life.
My own journey in counselling began around mid age in which I was stuck at a crossroads with career burnout and personal issues. Thus, I begin a long journey of self discovery and healing. My personal motto in life and therapy is 'that which does not kill me, makes me stronger,' a popular quote by Nietzsche.
This had further strengthen my belief that each and everyone of us has the strength to heal and discover one's self and find that peace within.
Thus it is my goal as a therapist to help client to discover their inner strength and thus able to move forward in life.
A therapy session with me means a session of support, emphatic, and a non judgmental therapy atmosphere.
You will be supported in your journey of self discovery, handling of problemsissueschallenges, and discover effective life choices, decisions, directions and in doing so you can move forward in your life.
More Info About My Practice
I am based within the Cheras, Kuala Lumpur and Petaling Jaya vicinity. For appointment, fees, and services please feel free to contact me. Available on weekday and weekend by appointment. Please feel free to enquire at 0123039880
Specific Issue(s) I'm Skilled at Helping With
Being a mid age woman naturally I am also interested in woman's issues, such as career, life crises and marital issues - be it with working or non working mother, single, or married women.
I am also adept in adolescent issues such as identity search, anger management, stress, relationship issues with parents, social, and sexual misconduct.
I am also trained in multicultural counselling, adept in counselling individual with different cultural background, values, gender and sexuality, etc.
I had completed weekend 1 & weekend 2 training on EMDR (eye movement desensitization reprocessing) which work wonders with distressing memory and trauma management.
I had experiences in handling critical incident stress management counselling for organization and special counselling project for staff affected by right sizing.
I am also a certified and registered hypnotherapist under American Board of Hypnotherapy. I had also completed level 1 of sandtray therapy course for usage in adolescent and adults as additional modalities to be used in my practice.
How Psychotherapy Can Help
I believe generally in life there will be moment that we got stuck and things seems to go haywire. What we need is a lift to unstuck us and put us on the correct path again, and this is where counsellingtherapy can help.
Counselling also helps us to make better and more effective life choices and moving forward in our life. Most importantly i believed most client seek to find their authentic self, happiness, peace within self, in short a self that is balanced and centred.
Why Going to Therapy Does Not Mean You are Weak or Flawed
Over the years i learned a lot from client and one great thing i learned is that going to therapy does not mean you are weak or flawed. It take a lot of courage, determination and hard work to explore and move forward for client. In fact along the journey we learned to accept self even with some flaws, its ok and that is what make life worth living and we are unique and special in our own way.