My Approach to Helping
In a comfortable and non-judgmental atmosphere, we will explore your challenges, concerns, and struggles. I believe that the healing process begins with trust and a strong therapeutic relationship. I have experience providing therapy to adults, adolescents, and children. I can provide both individual and family therapy.
There are times that we need a compassionate listener in life. I can provide this as we explore life's circumstances and develop a meaningful treatment plan and work towards your therapeutic goals. I am EMDR trained and working on certification. If you are feeling stuck and talk therapy isn't helping you move forward, we can utilize the EMDR modality to target past trauma and help you move forward.
I have experience working with trauma, abuse, oppositional behavior, adolescent issues, addiction issues, anxiety, depression, stress, low self-esteem, familial issues and relationship issues.
It is never too early or too late to seek help. We can address a variety of challenges through our therapeutic work together. I look forward to providing support as you take this brave step in your journey to healing and mental health.