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Sarah Garcia, Licensed Independent Social Worker (LISW)

Sarah Garcia, Licensed Independent Social Worker (LISW)

Johnston, Iowa
VerifiedTelehealth Available

Professions: Mental Health Counselor, Social Worker

Languages: English

Telephone: 641-363-2987

My Approach to Therapy

Hi, I am Sarah Garcia. I know that finding a therapist can feel like just another task on a long to-do list, but if you’re looking for more than just a place to vent, I’m glad you’re here. I’vde spent over 16 years supporting people through life’s most challenging seasons. My work is built on the belief that real healing begins where words often end. I listen deeply and honor your unique story, but I also partner with you to create a practical, strengths-based way forward.

My Practice & Services

A Different Way Forward Sometimes, traditional talk therapy only goes so far. That’s why I have a special passion for using deeper tools like EMDR and Ketamine-Assisted Psychotherapy (KAP). These aren’t just clinical services—they are powerful ways to help you access insight and process emotional pain that has felt "stuck" for years. Whether we are working through old trauma or navigating a difficult life transition, we’ll move at a pace that feels right for you. Experience You Can Trust My background includes extensive experience in residential treatment and outpatient care at Orchard Place and UnityPoint Health. I am a Licensed Independent Social Worker in Iowa, Missouri, and Wisconsin and I bring those years of diverse training into every session we have. Our Goal Together: I am here to help you create pathways to heal and improve the connections in your life in a safe, judgment-free environment. If you’re ready for a deeper approach to therapy, I’d be honored to work with you. Reach out today, and let’s see if we’re a good fit.

Expertise & Specialties

Age Groups I Work With

TeensAdultsElders

Groups I Work With

I provide specialized support for teens and adults across Iowa and Missouri navigating a wide range of challenges, including: Trauma & PTSD Recovery: Adults and teens looking to process past experiences using EMDR and trauma-informed care. Treatment-Resistant Depression & Anxiety: Individuals seeking a deeper approach through Ketamine-Assisted Psychotherapy (KAP). High-Achieving Professionals: Those experiencing chronic stress, burnout, and stalled progress in traditional talk therapy. Teens: Youth dealing with behavioral challenges, emotional regulation, and life transitions (informed by my experience at Orchard Place). Healthcare Workers & First Responders: Providing a safe space for those dealing with secondary trauma and workplace exhaustion. Relational & Family Dynamics: Helping teens and adults improve connections and navigate challenging seasons using strengths-based interventions. Life Transitions: Support for those facing divorce, career changes, or significant loss.

Therapy Services & Specialties

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsAging and Geriatric IssuesAnxietyAttachment IssuesBipolarCancerCaregiver Issues / StressChild and/or Adolescent Issues

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing Therapy (EMDR)Mindfulness-Based InterventionsTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Industries & Communities

EducationLGBTQ+Union First

Video Introduction

Location & Contact

Primary Office

6165 NW 86th St.

Johnston, Iowa, 50131

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