Allison Barto

MA, Registered Mental Health Counselor Intern

Allison Barto

MA, Registered Mental Health Counselor Intern

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Charity Godfrey LMHC15667, NCC, C-TMH, C-CATP, C-MHIMP
Primary Credential: Registered Mental Health Counselor Intern - IMH18879
Billing and Insurance:

I do not work with insurance companies

Fees: $75-$95
Private Pay: Cash, Visa, MasterCard, Discover, American Express, or check.
*Services may be reimbursed by your Health Savings Account.
Free Initial Consultation
Evening Availability

Offices

6237 Presidential Court
Suite 110
Fort Myers, Florida 33919

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My Approach to Helping

After trauma, life can feel like it is spiraling out of control and it feels overwhelming to deal with. It becomes difficult and hard to cope with uneasy thoughts & emotions. I believe each and every person would benefit from therapy. It is important to be able to understand our own emotions and to be able to openly communicate those with others in our lives. When we are unable to understand those emotions, it can become difficult to function in our daily lives. With therapy, you can learn how to regulate these areas in a healthier way through a compassionate approach to healing.

My therapy focuses on treating teens and adults through Trauma Focused Cognitive Behavioral Therapy & EMDR treatment specialties. I focus on trauma work to help you unlearn unhealthy habits and relearn healthier, adaptive habits to gain a sense of control in your life. I teach you how to be your most authentic self.

Many thoughts & emotions can become confusing. You may feel as though your world has been turned upside down. It becomes difficult to make sense of situations. I can help you make those connections again. Together, we can go through this journey to heal and recover in a safe, non-judgmental environment.

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Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Children, Teens and Young Adults

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dissociation
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Habits
  • Helplessness / Victimhood
  • Irritability
  • Military and Veterans Issues
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Teen violence/dating violence
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Bibliotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Parent Work
  • Positive Psychology
  • Psychodynamic
  • Sand Tray Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Fort Myers, FL.


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