My Approach to Helping
Are you struggling with anxiety and it's affecting your relationships? Are you worried that people you love are going to abandon you? Do you sometimes feel stuck and unfulfilled? Perhaps you fear that sharing your inner feelings might burden others. I'm here to help. Together we can discover what is causing these issues. I help you free yourself from the grips of anxiety and sadness so you can have a happier daily life and improved relationships. There are reasons behind your sadness and anxiety, and I want to explore them with you.
More Info About My Practice
You don't have to navigate your emotions on your own anymore. I've established a safe space for you to discuss your feelings with zero judgement. Together, we'll gently address your experiences of depression and anxiety in your daily life and relationships, so you don't feel overwhelmed by them. . I will never force you to talk about something you don’t want to talk about. I handel anything you tell me. There are ways to free yourself from the clutches of sadness and anxiety, and I can guide you in exploring various paths to a better mental health. I'm interested in uncovering the origins of your depression and anxiety and shedding light on how your symptoms developed, which can be a powerful healing process. If significant life changes are needed, I can assist you in navigating them and provide a safe space to consider options and potential outcomes. If I need to challenge you, I’ll do it gently and only when it provides opportunity for growth.
How My Own Struggles Made Me a Better Therapist
I believe every person has the potential for change. I have witnessed powerful healing and growth in my presence. Being a therapist is truly a gift and I feel privileged to help everyone who steps into my office, in person or online. I believe that therapy should be a safe space that will always remain confidential. I believe that therapeutic relationships are naturally healing. And even though what we talk about is important, I know that the relationship itself does a lot of the work. While I believe that depression and anxiety are a natural part of life, I don?t think it should come saddled with shame and guilt. When I was younger, I had a hard time being honest and congruent with how I felt inside. And that is what initially attracted me to this work. I believe that being free from fear and shame and being able to start and sustain good relationships is a fundamental human entitlement. If you are fed up with the burden of negative emotions and you?re ready to feel relief, please don?t hesitate to reach out to me. We can work together to create a better life for you.
Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
