Ahti Mehr,MA, MSc

Ahti Mehr,MA, MSc

Telehealth Available
Professions: Mental Health Counselor, Counselor, Psychotherapist
License Status: I'm a registered professional.


London, London NW10JZ - United Kingdom (Great Britain)

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My Approach to Helping

Are you struggling with anxiety and it's affecting your relationships? Are you worried that people you love are going to abandon you? Do you sometimes feel stuck and unfulfilled? Perhaps you fear that sharing your inner feelings might burden others. I'm here to help. Together we can discover what is causing these issues. I help you free yourself from the grips of anxiety and sadness so you can have a happier daily life and improved relationships. There are reasons behind your sadness and anxiety, and I want to explore them with you.

More Info About My Practice

You don't have to navigate your emotions on your own anymore. I've established a safe space for you to discuss your feelings with zero judgement. Together, we'll gently address your experiences of depression and anxiety in your daily life and relationships, so you don't feel overwhelmed by them. . I will never force you to talk about something you don’t want to talk about. I handel anything you tell me. There are ways to free yourself from the clutches of sadness and anxiety, and I can guide you in exploring various paths to a better mental health. I'm interested in uncovering the origins of your depression and anxiety and shedding light on how your symptoms developed, which can be a powerful healing process. If significant life changes are needed, I can assist you in navigating them and provide a safe space to consider options and potential outcomes. If I need to challenge you, I’ll do it gently and only when it provides opportunity for growth.

How My Own Struggles Made Me a Better Therapist

I believe every person has the potential for change. I have witnessed powerful healing and growth in my presence. Being a therapist is truly a gift and I feel privileged to help everyone who steps into my office, in person or online. I believe that therapy should be a safe space that will always remain confidential. I believe that therapeutic relationships are naturally healing. And even though what we talk about is important, I know that the relationship itself does a lot of the work. While I believe that depression and anxiety are a natural part of life, I don?t think it should come saddled with shame and guilt. When I was younger, I had a hard time being honest and congruent with how I felt inside. And that is what initially attracted me to this work. I believe that being free from fear and shame and being able to start and sustain good relationships is a fundamental human entitlement. If you are fed up with the burden of negative emotions and you?re ready to feel relief, please don?t hesitate to reach out to me. We can work together to create a better life for you.

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Ages I Work With

  • Adults


  • English

Groups I Work With

    Are you experiencing low mood or depression and it's affecting your daily life? Do you feel stuck or overwhelmed with anxiety and not sure what to do next? Are your relationship issues bringing you down and taking a toll on your mental health and you feel like you need to speak to someone? In my consultation room, online or in person, you will have the space to speak freely and without fear of judgment. Together, we can think about you, and set treatment goals that will help you feel unstuck.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Anxiety
  • Attachment Issues
  • Breakup
  • Depression
  • Grief, Loss, and Bereavement
  • Jealousy
  • Racism
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Trust Issues
  • Worry

Types of Therapy

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