It may be difficult for people to understand your pain because on the outside it looks like you have it all. You have the impressive job, a beautiful family, an immaculate home... But under surface your constant companion is this sense of dread. You find it difficult to sleep, you feel stressed and anxious and may be experiencing panic attacks. You just want to enjoy the beautiful life you are trying to build but the anxiety keeps getting in the way! If this sounds like you, you may be living with High Functioning Anxiety.

Often my clients find it difficult for their loved ones to take their anxiety seriously because they function so well. However, just because you are functioning doesn't make your pain any less real. I work with my clients to think more critically about what causes their pain and help them to change their relationship with that pain. I provide a safe and supportive space for people to explore their values and feelings. I work with them to identify a meaningful path in their life and give real world strategies to move forward.

If you're ready to move past functioning and start thriving, contact me today for a free 15 min phone consultation.