You don't feel like yourself, and maybe you can't remember what it was like to feel good, you just know that you can't keep doing this anymore. You go through your days trying to hold it all together and be who others seem to need you to be, and it's exhausting. You find yourself hiding what you really feel from the people around yo
Worrying every damn day is exhausting. Let's tackle that together, so you can enjoy what you love most!
Many people I work with tell me their thoughts are a jumbled-up mess that keeps them from living the life they dream of.
Every person has strengths, and we can use them to help you meet your needs. My approach is predominantly Strength
Therapy is a powerful tool for navigating your concerns. It’s a means of figuring out what you want in life and then taking steps to create that experience. With a therapeutic relationship you get support, guidance, strategies to create change, and clarity instead of confusion.
I specialize in empowering young women in their 20's and early 30s to master their mind. My primary areas of focus are trauma, anxiety, self-esteem enhancement, and healthy habit formation for stress management. I am also trained in addiction and eating disorder recovery. My patients gain an empowered peace and fierce self-love. I treat wom
Now accepting new clients!
Clients come to me looking for a therapist who recognizes intimidation in asking for help because therapy should be a place where you feel seen and understood. Sessions with me are structured with resources and support. Together, we create resilience. And we always go at your pace, never pushing to a place you don&rs
Now accepting new clients!
Clients come to me looking for a therapist who recognizes the need for a safe, supportive space in which they can feel seen and heard. During a session I honor your identified goals. We review coping skills and homework assignments to help provide you with the tools for success that will create the resilient life you
As a licensed psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality o
Cultivating strong connections is the root of our practice.
The focus of our practice is rooted in strengthening connection for couples and families. Within the couples and families we work with, our therapy services cater to every stage of life, blending traditional and contemporary techniques to help achieve personal goals. Our focus is on enc
I am the owner of The Phoenix Counseling Center and we believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we c
You feel misunderstood, unnoticed, and underappreciated. You are questioning yourself and your abilities to handle life. You are thinking the same things over and over with no actual resolution. You haven’t entirely found your “people,” and it’s been weighing you down lately. I enjoy working with young adults who are learnin
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