Do you feel as if something is not “right” in your life? Do you feel depressed, anxious, or stressed without knowing why? If your answer is yes, I am very happy you found me!
My unique counseling style combines evidence-based therapeutic techniques and humor. I will work closely with you to uncover and resolve any adverse issues you
I am a compassionate therapist who has been providing services for over 30 years.
I am here to help you find your way on this journey called life. As a therapist who has provided services to diverse client population for the past 30 years, I am here to walk with you on this journey. I have a broad range of clinical experience, such as substance
Are you ready to start working on yourself and your healing? If the answer is "Yes," continue reading.
Therapy is a very personal experience, so it’s important that you feel comfortable with your therapist.
Probably, you experience some kind of stress, sadness, relationship difficulties, trauma, or addiction… or maybe y
Are feelings of self-doubt preventing you from living the life you desire? You want to find more connection, purpose, and belonging in your life, but deep down you wonder if these will always be out of reach. Maybe you’re aware of a heavy sadness in your chest and find yourself wondering if this is all there is for you. You might believe that
Worrying every damn day is exhausting. Let's tackle that together, so you can enjoy what you love most!
Many people I work with tell me their thoughts are a jumbled-up mess that keeps them from living the life they dream of.
Every person has strengths, and we can use them to help you meet your needs. My approach is predominantly Strength
Therapy is a powerful tool for navigating your concerns. The therapeutic relationship gives you a trained listener, support, guidance, strategies to create change, and clarity instead of confusion. Figure out what you want, what needs to change, then we'll figure out what steps to take to create the life you want.
I believe people are more than the sum of things that have happened to them or the challenges they face, and the core of my practice centers on collaborating with you to help you find a way forward. I provide a safe, non-judgmental space where you can be yourself; a space where your own personal story, life experiences, values, and beliefs are acce
You are feeling anxious and generally overwhelmed by life. On the outside you “have it all together” and are excelling, but on the inside you are struggling with standards of perfectionism that keep you from ever being happy. You are constantly questioning yourself and your ability to make decisions and handle life’s stressors. Yo
I specialize in empowering young women in their 20's and early 30s to master their mind. My primary areas of focus are trauma, anxiety, self-esteem enhancement, and healthy habit formation for stress management. I am also trained in addiction and eating disorder recovery. My patients gain an empowered peace and fierce self-love. I treat wom
Accepting new clients! Clients come to me looking for a therapist who recognizes intimidation in asking for help because therapy should be a place where you feel seen and understood. Sessions with me are structured with resources and support. Together, we create resilience. And we always go at your pace, never pushing to a place you don’t f
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