When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
Welcome! I am here to offer you help through life’s most difficult times and transitions. While I can help clients with a variety of issues, one of my areas of specialty is the treatment of depression and anxiety during pregnancy and the postpartum period. If you are struggling during a difficult life transition such as pregnancy or new paren
Hello and welcome to Inner Path to Wellness! Are you sad and anxious at times? Do you struggle with grief and loss or relationship challenges? Are you experiencing blocks to living life to your fullest potential? I'd love to hear your story!
I've found that venting and sharing alone can be helpful; discovering the underlying situation whic
My Approach to Helping
Welcome! Thank you for clicking on my profile! I am a licensed professional counselor. I have more than twelve years of experience supporting clients.
I help individuals with issues such as depression, stress, anxiety, anger, divorce, self-esteem, and relationship and family issues. My approach is integrative, applying di
I work with adults ages 18+ who are looking to address anxiety, life transitions, career development, trauma, women's issues, communication dynamics, and relationship difficulties. I’m committed to recognizing and affirming each client's individuality and intersecting identities - and to supporting individuals in the LGBTQ+ and CNM co
Life can be hard, and taking steps to support your wellness journey can be even harder. Whether this is your first time seeking therapy, or you’re looking to revisit your wellness journey with fresh eyes, I congratulate you for taking this difficult yet critical first step.
I work with clients aged 13+, and have experience supporting clien
MY PRACTICE IS CURRENTLY FULL. I AM NOT TAKING ON ANY NEW CLIENTS.
I work as a Stress Management Coach, and in that work I come from three basic core beliefs.
The first, is that interpersonal work is most effective when it is a collaborative effort between coach and client. For true healing to take place, the focus of the work, as well as
Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
Despite being connected to nature and starting your spiritual journey, you’ve still been experiencing shame, negative self-talk, overthinking, and feeling ‘too late’ to pursue your true desires. Unresolved trauma has made it difficult to get through your days or be present in your relationships. That tyrant in your brain is slowly
In-office sessions allow me to provide you both the highest level of support. I provide email support in-between sessions that really makes a difference for my clients that keep the focus on change. I have trained with some of the best in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work, and well as Dr.
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