I provide a warm, safe, nonjudgmental space for clients to feel at ease talking about their distress. As a result, they gain more insights into their thoughts, feelings and behaviors allowing them to see their situation from a different perspective and make necessary changes. While I do not interfere with the process of self-discovery, I believe in
I believe that we all have the capacity to grow and transform throughout the lifespan. My work helps those encountering situations in which personal change and growth are needed (and perhaps resisted) reach their fullest potential.
My work is grounded in the philosophy that we are all connected in some way to larger systems around us. The way w
We all want to love, be loved, do something meaningful, and have purpose in our lives, yet all too often prior relationships and life experiences have left us with coping skills that are unhealthy, ineffective, or just downright baffling.
Spotted Rabbit therapists are experienced in working with teens and adults who have a history of childhood
We are all trying to make sense of our lives in this rapidly changing world. If you are overwhelmed, anxious, depressed, confused and aren’t coping well on your own, you are not alone. I specialize in working with people who are dealing with grief issues, family conflict and spiritual issues. Are your relationships extra challenging at this t
I believe that counseling is a collaborative effort between me and the individual or family. I use a strength based approach to assist and support people in reaching their goals and living their life to the fullest. In the over 10 years that I have worked with individuals and families; I have found it most rewarding when people have obtained their
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an E
I am committed to helping you fully express yourself and to finding solutions to your problems that work for you.
I tend to be more interactive than many counselors and strive to be clear and direct, down-to-earth and practical.
I use a number of techniques, including Narrative Therapy, Cognitive Behavioral Therapy, and Solution Focused and
NOT CURRENTLY ACCEPTING NEW CLIENTS for in-person appointments.
Whether you are a medical professional experiencing stress and despair; a depressed, confused student; Someone suffering from relationship issues, having spiritual issues; a busy professional confused by mid-life issues, or any person in any walk of life, as your counselor it is an h
I meet you where you are at each session. I help you identify what issues you want to work on or change and then use Energy Psychology Techniques to help resolve the issue. I teach you Emotional Freedom Techniques or Tapas Acupressure Technique which we use during session and I encourage you to use the techniques between sessions.
As a clinical psychologist, I can help you with relationship issues, managing stress, minimizing anxiety and depression, and managing important life transitions. Within my profession, there is no valuable "cookie cutter" approach, therefore your unique personality and coping style will have a significant emphasis in my work with you. My pri
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