I'm available for video conferencing on Zoom or Facetime during the COVID-19 crisis. I'll help you find calm, balance, and meaning. I'll make you a relaxation recording you can download and listen to at your convenience.
"How will you be different when we say good-bye at the end of our work?" I ask my new clients. We\'ll build on the strengths
Whether you're seeking help for managing stress, improving relationships or coping with life transitions, I am here to provide the support and guidance you need. My ultimate aim is to empower you with the tools and insights necessary for a more fulfilling and balanced life. I am a licensed clinical social worker dedicated to assisting adults, c
Stressed out, burnt out, anxious? I primarily work with adults struggling to adjust to life's demands and the difficulty that comes with change. If we don't have the right tools it can lead to a lot of self-doubt and insecurity. It's especially so if early relationships were not healthy. If you'd like to feel more hopeful, set bette
My psychology practice is focused on positive habit change, helping you build new habits and get rid of old ones that stand in the way of your goals and dreams. With support and guidance, you can learn the skills needed to lose weight, break dependence on alcohol and other substances, overcome procrastination, and develop better self-care, financia
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