You're used to being the one who handles everything. You show up for your friends, family, and kids, and keep things moving. From the outside, everything looks great. But inside, you feel anxious, emotionally exhausted, disconnected from yourself, or stuck in patterns you can't think your way out of. Many of my clients are hard on themselve
I am a sex-positive couples therapist. I practice Gottman Method Couples Therapy, which integrates empirical evidence on what makes love last. Based on 40 years of relationship research, the Gottman approach takes the guess-work out of how we can cultivate strong & lasting relationships. When working to increase sexual & emotional intimacy, I pract
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