Creating a safe environment is essential in therapy to foster vulnerability. I am committed to providing a space where you can be acknowledged and appreciated, regardless of your background. Therapy should focus on the pursuit of healing, and I want to help foster your process towards enjoying everyday life.
Healing is not at a specific destinat
I seek to provide support through a compassion-based, holistic approach that includes all areas of wellbeing, as I see the value of finding balance within our physical, emotional, intellectual, social, occupational, spiritual, environmental, and financial areas of life, as they apply to you.
I enjoy working with adults who have experienced or a
I welcome all races, ethnicities, and cultures as I honor your identity and its strengths throughout therapy. I believe it is an honor and a privilege to walk alongside those in their journey of finding healing. I view therapy as a collaborative approach, as the therapeutic process is a relational endeavor, and could be the first place you have fel
I have a passion for working with those who have experienced trauma and walking alongside them on their mental health journey. Whether you have experienced that in a past relationship, significant event, childhood, or other circumstances, I'm here to support your healing process and help you reach a place where you no longer need to carry the w
I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face to face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotio
I offer Walk & Talk therapy (with or without my pup!), as well as telehealth services for attention-deficit hyperactivity (ADHD), anxiety, relationship concerns, and navigating new life chapters. If you’re feeling anxious, stuck, or overwhelmed, like your mind is constantly juggling a hundred open tabs, you’re not alone. I work with you
I have a passion for working with individuals as they navigate challenges in their life, especially during periods of transition and uncertainty. Whether you are struggling with trauma, grief, postpartum anxiety, depression, substance use, or parenting issues, we can work together to identify your core concern and develop tools that will help you m
Do you often feel sad or stressed? Are issues from your past negatively affecting your daily life? Do you know a child who has been through a traumatic event(s) and is having trouble functioning as a result? My non-judgemental and caring approach to therapy makes even the most anxious person feel comfortable. After meeting with me, you or your
Congratulations on taking this first step toward making the changes you're looking for. Mindful Way Counseling is here to help! We offer a safe, open, and reliable providers and environment to explore your concerns and help you achieve your goals.
We can help you work on anxiety, depression, life changestress, trauma, and other goals. We ar
I strongly believe that each one of us needs support for our emotional, mental, spiritual, and physical lives. I work to empower couples, individuals, and families in a compassionate, caring, and ethical environment. I treat my clients with gentleness, respect, and dignity. My approach helps my clients identify their resources and needs, then use t
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