Sometimes you need to tell the negative committee inside your head to just sit down & shut up. You would like to be able to manage your thoughts & learn to relax. Struggling with a loss, trying to find what's next. I can help you do that. Let's work together to find your area of difficulty and move forward with change. It can be done.
I believe in creating an inclusive, supportive environment for all individuals, regardless of background, identity, or life experience. I am a strong advocate for mental health awareness and am committed to reducing the stigma around seeking help. My values are rooted in compassion, social justice, and the belief that everyone deserves access to qu
Do you struggle with feelings of sadness and worry that leave you feeling disconnected from others and exhausted? Are you always doing for others yet feel bad about asking for or accepting help? Do you sometimes wonder if your reactions in the present are somehow based on experiences from your younger years? Are you sure life should feel better?
I provide a safe place for clients to explore and process issues. My approach is very collaborative. I integrate evidence-based treatment interventions to help you reach your goals. I am fully licensed in both California and Michigan and offer telehealth video and phone psychotherapy services to clients in both states.
My ideal client is over the age of 18 and is working on life skills or life-changing issues. I also specialize in trauma treatment. My treatment is online based, so it is more convenient for everyone. With over 15 years of experience in mental health and substance abuse counseling, I bring a wealth of expertise to my practice. By owning my practice
Echoes of your earliest traumas grow stronger as grief makes it difficult to breathe. You’ll be trapped here forever; you’re sure of it. Trapped in a cycle of pain that seems impossible to break, as if on an empty rollercoaster that never stops. You’ve endured one loss after another. Now, you’re back in the loop again, repea
I work with adults experiencing conflicts in relationships, in identity andor the experience of self, and uncertainty in overcoming life’s many challenges. In our work together all aspects of you are welcome, and it is my hope that we will create a relationship in which you find comfort and safety to be yourself without fear of judgment.
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I am a clinical social worker and psychotherapist who has over a decade of professional experience in assorted social work roles. I have experience providing psychotherapy to individuals with an array of concerns including depression, anxiety, adjustment difficulties, complex trauma, and relationship concerns. I have primarily worked with adult i
Many of the experiences people face reside in our anxiety, and finding solutions to complex life problems associated with anxiety often requires additional support and consultation. This is where I hope to be of service to you.
I believe that we, as individuals, can accomplish just about anything if we are prepared and have the right supports in
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