Have you ever asked yourself when things will get better in your life? Will it always be this way?
These are common questions asked by many people who may feel as if they are not in control of their lives. I have worked in the mental health field for 29 years and have interacted with many individuals who ask themselves these very questions. My n
I see therapy as an active and collaborative process between therapist and client. For therapy to be most effective, it is critical to feel safe and heard within the therapeutic environment. I strive to create a nonjudgmental and compassionate therapeutic space in addition to offering evidence-based expertise and guidance along the way. As humans,
You deserve a life that feels meaningful, balanced, and genuinely your own. My role is to help you get there—one step, one insight, and one intentional change at a time.
Here, you’ll find a collaborative, nonjudgmental, and direct approach. Together, we can explore current challenges, strengthen your coping skills, and help you recon
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