My approach to therapy is personally tailored based in effective practices such as motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy and psychodynamic theory. Therapy is a collaborative process providing a comfortable space to explore thoughts, patterns, and comprehensive understanding of your needs. The emphas
Do you feel overwhelmed by your emotions or stuck in patterns you can’t seem to change? Maybe anxiety, stress, or relationship challenges keep showing up in ways that make it hard to move forward. Or perhaps becoming pregnant, adjusting to life after having a baby, or navigating fertility or postpartum changes has brought up emotions you were
I provide individual therapy to adults in recovery who have built a foundation in sobriety and are ready for deeper healing. I also work with family members and loved ones impacted by substance use, as well as adults navigating anxiety, depression, trauma, and the challenges that can come with life transitions. I offer an affirming space where you
Cherie is a Licensed Mental Health Counselor (MHC) in Massachusetts with over 15 years of experience in the mental health field. She has walked alongside adults, children, and adolescents through impactful experiences, and she offers a collaborative space where clients can explore their individual strengths and needs, as well as share thoughts and
Samantha is a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with six years of experience in the mental health field. Her clinical experience has focused on helping adults (18+) work through fears and develop attainable goals. Her work in community health centers, schools, and inpatient facilities has helped her build a strong
Lindsay Schiavone is a Licensed Independent Clinical Social Worker (LICSW) with 4 years of experience providing care to adults and seniors with concerns such as anxiety, depression, grief, and life transitions. She has worked in settings including inpatient facilities and outpatient therapy.
Lindsay has worked with people with disabilities and h
Joseph Okrah is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with seven years of experience in the mental health field. He specializes in treating people ages 14 and up who are dealing with posttraumatic stress (PTSD), major depression, generalized anxiety, bipolar, schizophrenia, and substance use challenges. Joseph&rsquo
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 14 years of experience in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with four years of experience. I support adults and adolescents navigating mood-related challenges, anxiety, trauma, and adjustment concerns. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through c
I’m Shauna Rowland, Licensed Mental Health Counselor (LMHC), and I’m passionate about helping people feel grounded, understood, and supported as they navigate life’s ups and downs. I offer a warm, collaborative space where you can show up exactly as you are, stressed, overwhelmed, curious, hopeful, or anywhere in between.
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