Psychotherapy services should address the specific needs of each client. Having trained in a variety of evidence-based practices, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Ac
My ideal client is an adult experiencing anxiety, trauma-related symptoms, depression, or chronic stress that interferes with daily functioning. I also work with individuals seeking comprehensive psychological evaluations for immigration-related matters. Clients value a thorough, ethical, and objective assessment conducted by a licensed clinician.
I welcome your courage in sharing your challenges with me and believe that we can work together using evidence-based therapy to create change. Our relationship matters to me and I will check in with you frequently about our work. I bring respect, empathy, humor, and authenticity (I'm a real person!) to the therapy room. I often work with body i
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn n
If you’re feeling overwhelmed, stuck, or not quite like yourself, you’re not alone. Many people come to me feeling worn down by anxiety, low mood, or the weight of managing everything on their own — and looking for support that truly helps.
At Springwell Collaborative, I meet you with compassion and without judgment. I take tim
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