Something feels “off” or maybe a little broken. Problems you once were able to solve with ease, now feel insurmountable. Friendships, relationships, and hobbies that used to bring you joy, now have less meaning. Your mind is scattered and the negative thoughts that tell you “you’re worthless,” are getting louder. You f
My approach to therapy is one of empowerment and self-discovery. I emphasize working with individual, couples and families in a collaborative environment to help them realize their inner strength and resiliency. With the use of self exploration and mindfulness techniques clients discover how to overcome and work through the issues or areas of need.
My approach to helping people is to begin by treating each person, with whom I work, with dignity and respect. I believe myself to be a warm, engaging and compassionate person who is easy to identify with and talk to. I make every effort to establish a sincere relationship within the boundaries and context of the therapy. I believe that every indiv
My philosophy about the need for treatment stems from the sense that people develop "symptoms" as a way of adapting to the problems they face. I see therapy as a means of exchanging "symptoms" for "coping mechanisms" and believe the therapy relationship is central to achieving this goal. It has been my experience that people learn things about
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.