Still Mind Therapist founder Jess Benedetto offers trauma-informed individual therapy, relationship counseling, and wellness coaching focused on how our unmet needs, misunderstood minds, and past experiences contribute to personal, relational, and physical challenges. We believe that when you have a safe, judgment-free space to cultivate a deep awa
Are you feeling anxious, depressed, stuck in self-defeating behaviors, or in bad relationships? Is life difficult and overwhelming? You are not alone. Having the courage to reach out and ask for help is a major achievement. As your therapist, I am here to provide warmth, humor, compassion, and a non-judgmental space that can help you feel valued an
As a clinical psychologist in Massachusetts, my practice includes adults of all ages, older adolescents going through transitions, people who would like to understand how their past affects them now, and people who are feeling stuck or overwhelmed and who want to make changes. If you are struggling with relationships, marital, family, or work diffi
How I Can Help — My Approach
Collaborative, Not Prescriptive
Therapy is a partnership. We’ll identify your goals and work together to create realistic, personalized strategies that fit your life.
Emotionally Focused and Insight Driven
We'll explore the patterns, experiences, and emotions that shape how you think, feel, and r
“Change is inevitable. Growth is optional.” - John Maxwell.
While change may be inevitable, that does not make managing it easy. Intentionally growing and asking for help looking for support is also not the easiest task. It’s my goal to partner with you in a way that allows you to explore your strengths and leverage them so you
Hi, I'm happy you're here.
If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
I am an experienced American Association of Sex Educators, Counselors, and Therapists (AASECT) sex therapy supervisor offering consultations and sessions for individuals and couples. I specialize in all aspects of sexual issues, including sex addiction. I also specialize in trauma and relationship problems. The modalities used include internal fami
You've always been the strong one, the helper, the one who wants just peace and ease, and the one who keeps it all together. You know your own needs, and wants have gotten lost or been pushed aside somehow and you are finding it is time for something more. You want to feel calmer, lighter and more connected to yourself. I help women release emo
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
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