Hi, I specialize in psychotherapy and have worked in the field of mental health for over 10 years. If you are looking for a therapist, there are two things I want you to know:
First, if you decide to work with me, you can expect an environment of safety, understanding, and compassion, so we can get to know you for who you really are. The fact is
We are hurt within relationships and it's within other, healthier relationships that we heal. People come to therapy with such different life histories and particular topics in mind. When I start working with someone, I try to get a sense of who they are -- their histories and formative relationships. People are complex and something important enou
We are a team of mental health professionals serving North Coastal San Diego county and offering teletherapy services to individuals, couples, and families across California. It is our mission at WCTC to create lasting change that promotes the individual dignity and inherent value of each of our clients. We work with you to identify your specific n
You wake up and think to yourself, “I just can't keep feeling this way.” Maybe it’s the anxiety or the stress. Maybe it’s the depression. Perhaps it is the overwhelming feelings of low self-esteem when you look in the mirror. Whatever it is on that particular day, you know that you just cannot continue to live like this
I deeply value peoples' ability to be honest and kind to themselves so they can recognize when change is needed, but also forgive themselves for having struggled... because struggling is human. We all struggle, we all make mistakes, and we all have been in a place where we may not have presented as our best selves. Things in life can be difficu
I believe that the start of change is through self-awareness! Being aware of triggers from past wounds may guide people at a conscious level to explore an understanding of what is occurring at their unconscious level. Unconscious memories from past wounds can at times control and influence someone\'s current thought patterns, emotions and behav
I utilize a straight forward and empathic approach to treatment. I believe that to have a happy life one must focus on having meaning and purpose, while also developing effective skills for dealing with problems and challenges in your day to day life. Quality of life has also been shown to come from relationships, so I also work toward improving re
Advanced Health Care is HERE To HELP during COVID-19. Now more than ever, life can be stressful, confusing, and painful at times. The purpose of our work together is to help you live a healthier, happier, and more meaningful life. We will work together to process what is holding you back, and to find ways to help you move forward. I am not here to
Suffering from Anxiety? Intelligent, competent, and capable, but still overwhelmed? Intrusive worries about money, relationships, self-esteem?
Fuel-Centers Specializing in Anxiety has experts who can help. If any of the above questions sound familiar, it is because you are not alone. And waiting simply prolongs your discomfort.
People cont
You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
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