Find a Therapist in Alton, IL

St Louis, Missouri 63132

You rationalize, analyze and wonder why bad things happen to good people. The emotional struggle is taking a toll on your daily life activities and you just don't feel good anymore. The self-help books, videos and articles don't seem to help much. No more masks, and no more "faking it". You're ready to move forward and leave the pain behind. Im

Verified

19 Miles from Alton

St Louis, 63132

Clayton, Missouri 63105

Are you struggling to handle stress and anxiety? Do you turn to food or other substances to comfort yourself? Do you feel like you have lost control? Did a difficult period or event in your life cause you to feel anxious, depressed, or not quite like yourself? Emotional eating and substance abuse are common among people who are stressed or who f

Verified

19 Miles from Alton

Clayton, 63105

Saint Louis, Missouri 63105

Karen utilizes a non-judgmental and empowering approach that focuses on helping individuals access their internal strengths to cope with life's difficulties. She offers unconditional support for improved wellbeing while actively challenging distortions or behaviors that may hinder progress. Finally, interventions specific to the client's ne

Verified

19 Miles from Alton

Saint Louis, 63105

Saint Louis, MO 63105

I believe in the innate ability of all people to heal themselves, and I view my role as their guide in this process. I try to help clients learn to believe in their own strengths and capabilities, while helping them learn new and more healthy ways of approaching their issues. I have also always had an intense fascination with families and their imp

Verified

19 Miles from Alton

Saint Louis, 63105

Saint Louis, MO 63105

If you are unhappy, in emotional pain, feel stuck or struggling with relationships and life, then finding the right therapist is an excellent step toward feeling better. I know from personal experience that a therapist who is not only highly skilled but also deeply caring can make an enormous difference. From your deepest pain, frustration or gri

Verified

19 Miles from Alton

Saint Louis, 63105

St. Louis, Missouri 63117

You are shaped by every experience you've had, every person you've met, every love you've shared. You are also more than the sum of your parts. I use a depth-oriented approach that is based in relationship to bring a deep understanding and empathy to our work together. I explore and participate in the present, lived experience of

Verified

19 Miles from Alton

St. Louis, 63117

Saint Louis, MO 63146

I have worked in the mental health field for 21 years and have been in private practice for 18 years. I know life can be challenging and reaching out for extra help takes a great deal of courage and strength. I understand how difficult it is to ask for help, and therefore, work to provide a place where individuals can feel safe, understood, and ac

Verified

20 Miles from Alton

Saint Louis, 63146

Saint Louis, MO 63146

Within ourselves lies everything we need to rise up to life's challenges. Sometimes we just need help finding that "everything." Welcome! I am a Licensed Professional Counselor with an integrative approach to therapy. I am honored to serve as your trusted partner in the counseling process. Through listening, understanding, and dr

Verified

20 Miles from Alton

Saint Louis, 63146

Saint Louis, MO 63117

We are best able to change and grow in a supportive, accepting environment. When we feel emotionally safe, we can open up and look at ourselves. My therapy provides this type of environment, with a focus on individual and relationship issues, grounded in evidence-based methods. After an initial assessment, goals are set to specifically address the

Verified

20 Miles from Alton

Saint Louis, 63117

Saint Louis, Missouri 63117

The most important relationship in life is the one you have with yourself! Counseling is a big step and I am so glad you are considering reaching out. You have the potential to Increase the quality of your own life by gaining a deeper understanding of your thinking, decision making and behavior through counseling. In my office, we will not sp

Verified

20 Miles from Alton

Saint Louis, 63117