Does it feel like life just keeps putting roadblocks in your way and you can't catch a break? Many of us feel sometimes like we aren't in control of our lives when difficult situations keep piling up. Whether you are dealing with work burnout, stress about Covid-19 or other medical problems, or just feeling isolated and alone, I can help y
Today, at this moment, you are one step closer to living a life that you want to be living. Taking the initial steps toward finding a therapist, and making the appointment, is both scary and exciting! I would be honored to take the journey towards healing with you. Working from an eclectic approach, I help people who are experiencing all sorts of c
Every once in a while we all need to check in to see where we are mentally; Are we as sharp as we want to be? Are we as healthy mentally as we would like to be? Well, that is exactly why therapy works and something that everyone should do at least once in their lifetime. Therapy is about wellness. Similar to getting annual physicals, therapy can
I believe in the power of therapy to transform, heal and reprogram so that you can lead a full life. Are you noticing difficulty in your relationships? Are you overwhelmed by intrusive thoughts? Are you desperate for relief from past trauma? I am committed to providing a compassionate space for you to be heard in order to explore your pain, navigat
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I cultivate a space where you can feel safe with vulnerability. My goal is to he
Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
My orientation is to be an active and compassionate partner in helping you to change your life, drawing on your strengths, resources and creativity. If you are needing help with taking steps to live a healthy, productive and meaningful life, I can help you. My style is conversational, personable, humorous. I have been privileged to have had a vast
Congratulations! You've already taken an important step on the journey to change, growth, and wellness. This drive for change is a key ingredient in your future success. You're not alone, and I want to show you that healing and success are possible.
A blend of research-supported psychotherapy, psychological evaluation, professional and
Are you someone who:
-is a deep thinker about life, the universe, and everything?
-is emotionally intense, and tends to experience your feelings very deeply and intensely?
-is prone to feeling overstimulated, overwhelmed, and sometimes slow to really trust others?
-has been left feeling bad around other people thinking you're too sensitive, too dra
I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.I am a therapist who believes in the integration of all the parts that make people human. I am trained in Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing.
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