My approach is to identify and address the issues that contribute to your current personal concerns. I utilize Cognitive Therapy, EMDR, Somatic Experiencing, as well as Emotionally Focused Therapy (EFT) for couples and individuals. These are widely regarded as effective therapy models for processing through difficult situations, and have proven he
I currently practice psychology in a number of arenas. I have a private practice where I see individuals for psychotherapy, groups, and psychological assessment. I recently worked on a grant at UCSB Alcohol and Drug services providing clinical services to students. I have also been a reality show psychologist for casting and on-set location support
What makes therapy work is the relationship and connection between the therapist and client, as well as the skills and technical expertise the therapist brings to the table. I am supportive, caring and committed to being totally present, meeting people where they are right now, hearing them in their own terms. Relationships between individuals, cou
Growth, emancipation, transcendence and a genuine triumph for the human spirit, are goals I am concerned with helping people realize. I strive to inspire richness and meaningfulness in life, greater than one has ever known before. Knowing we share a common bond of being human, of being incomplete, of being subject to fate and frustrations, of seeki
Do you wonder if you and your partner are growing apart?
Do you keep having the same argument, without anything changing?
Do you feel like giving up?
Sometimes the feelings that bring couples together get lost in the struggles of everyday life.
Learn how to resolve conflicts and share feelings without arguing. Use conflict to cre
Sometimes we find ourselves feeling overwhelmed, confused, hopeless, anxious, or "stuck". There are many reasons that these feelings and experiences may surface such as recent changes in our lives, past issues/experiences that have decided to come up unexpectedly, or difficult events we are currently experiencing. Life throws us into these intense
Are you tired of chronic pain controlling your life? Are you seeking help to support a loved one suffering from chronic pain?
Chronic illness, including chronic pain, does not discriminate. As an invisible condition many types of chronic illness such as chronic pain can affect every age, every phase of life, every culture. Having an invisible, n
I explore with the Client where they are currently at in their journey and what is working and not working for them. I then help the Client to identify what they want to have different in their life and collaborate with them to develop the plan of how to achieve it. The focus is on putting together the pieces to find balance and moderation in all a
Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
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