Have you been feeling stress, doubt, and worries in your relationships and work? You may have been suffering for a long time and have tried to find relief not getting the results you want. You may be hesitant to seek help or doubt there is a way to feel better. Through my years of experience I have seen countless clients move through suffering to h
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
Feeling stuck and overwhelmed in your current life situation? Maybe you feel anxious, lonely, or totally exhausted from trying to be perfect all the time. Or maybe you're stressed due to a recent life change like starting college, moving to a new town, entering a new career, planning a wedding, or starting a family. No matter what you're go
Overwhelmed with life?
Feeling sad or nervous all the time?
Dealing with loss & grief?
Frustrated by having the same relationship problem occur over & over?
Want your power back?
Sometimes life events can throw us into a tailspin, & other times it may seem like nothing at all has occurred but life isn't what it should be. Regardless o
I help people achieve greater insight into their lives. I cultivate an environment in which we can find more options that can lead to new and diverse patterns and experiences. In my approach to helping, we work together to identify old coping mechanisms which are no longer serving you well. I strive to establish a space in which we can safely evalu
Pronouns: she they
If you are looking for a queer, trauma informed therapist, you have made it to the right place! You are a self aware, typically emotionally independent person who is reaching out to talk to someone who can understand the hardships you’ve experienced as a queer person. Your hardships have contributed to your patterns of
Searching for a new therapist can be a difficult and confusing experience, so I am glad that you have made it this far. Sometimes it can be so overwhelming for people to face their challenges that it is easier to just avoid it all together. So, congratulations on taking this first step and searching. Taking care of your emotional health is such an
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