Are you feeling stuck, overwhelmed, or disconnected from who you really are?
Maybe you're constantly busy but secretly burnt out, battling self-doubt or shame that traces back to childhood experiences. Perhaps your relationships feel unbalanced, or you're navigating life with ADHD—diagnosed late or missed—and wondering why thin
If you are struggling with low self-esteem, anxiety, depression, substance use, or addiction, and are unable to cope with everyday life issues, I have the skills and experience to help you learn and grow exponentially. My clients are those who struggle in relationships, find themselves isolating, have trouble at work, legal issues, gambling, codepe
ABOUT ME
This is not your average therapy and I'm not your average psychologist. I'm not someone who just listens, nods her head and agrees with whatever you say. I will challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. I focus on helping people succeed and reach t
The name of my practice, The Wholeness Institute, is meant to convey the hope I have for you as my client. That you will gain wholeness in body, mind, and spirit through working with me in a trustworthy relationship. While I will focus a great deal on your emotional well-being, I will also take your physical, mental, and spiritual states into consi
Have you ever wondered why happiness seems just out of reach, even when everything “looks fine” on the outside? Or why self-doubt creeps in when you least expect it? Therapy can help you uncover the answers, untangle the past, and reclaim a sense of confidence and peace.
My Approach:
I divide therapy into three clear sections to mak
Are you ready to make changes in your internal world to help with changes in your life, and ready to have help doing it? We're meant to do life with others, and change can be scary and difficult, so why not have a professional partner with you in compassion, empathy, and directness to challenge the ways of thinking and avoidance of feelings tha
You are here because you want something different for yourself, to find possibilities where you feel stuck. As much as you feel capable in certain areas of your life, your inability to solve thisthese issue(s) or feelings makes you doubt yourself, and you feel like a liability in your own life.
I strive to create a safe place to explore these ch
Life can feel overwhelming, especially for high-achievers balancing career, relationships, and personal growth. I believe that change is possible when we have the right tools and support. My approach is practical, compassionate, and solution-focused—helping you break free from stress, anxiety, and self-doubt so you can move forward with clari
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