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Is There a Link Between Sleepwalking, Sleep Talking, and Mental Health?
November 3, 2018 .
4 Comments
Sleepwalking and sleeptalking both belong to a group of behaviors called parasomnias—unusual or harmful behaviors that occur during sleep. Sleep talking is one of the most common parasomnias. ... Read More
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Why Won’t My Partner Sleep with Me? April 23, 2018 . 16 Comments
Dear GoodTherapy.org, My husband and I used to have a great relationship, but ever since we had a baby and he started a stressful new job, he won’t sleep with me anymore. I don’t ... Read More
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Identifying and Addressing the Root Causes of Your Sleep Problems
February 15, 2018 .
2 Comments
It’s 3 a.m. You see the clock and realize you have four hours left before your alarm sounds. You think about everything you must do the next day and how miserable it will feel doing it ... Read More