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Feeling Dull? How to Add Color Back to Your Life
February 5, 2020 .
1 Comment
Have you ever come across someone who complains all the time? Have you ever spent time with such a person? Have you observed that spending time with a pessimistic person makes you feel ... Read More
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7 Ways Well-Being Promotes Happiness and Mental Health
July 11, 2019 .
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What if I were to propose that well-being may do more to enhance your mental health than the pursuit of happiness? Of course, we all desire to be happy. Yet if you ask ten people what their ... Read More
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Theory of Well-Being: Elements and Interventions
February 3, 2018 .
4 Comments
Some of the founding fathers of psychology, including Sigmund Freud, believed human motivation was based on a person’s need to avoid anxiety. In the last few decades, a therapist, psychologist, ... Read More
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Social Class May Affect Types of Happiness People Experience
January 10, 2018 .
2 Comments
Money might not buy happiness, but social class does influence the types of pleasure a person experiences, according to a study published in the journal Emotion. How Social Class Affects ... Read More
