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Worried About the Big Picture? How to Deal with an Existential Crisis January 30, 2019 . 4 Comments
An existential crisis is a period of time when a person questions their existence. They might begin to wonder who they really are or what the meaning of life truly is. Some people may begin ... Read More
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Recognizing Self-Erosion Is Key to Reversing It April 3, 2013 . 17 Comments
“The greatest hazard of all, losing one’s self, can occur very quietly in the world, as if it were nothing at all. No other loss can occur so quietly; any other loss—an arm, a leg, ... Read More
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Personal Responsibility: The 1% That Is You Is Where We Begin March 13, 2013 . 4 Comments
One of the aspects of existential psychotherapy that I most value is the idea of personal responsibility. On one hand, we humans are free to live our lives the way we choose (within reason), ... Read More