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7 Simple Practices for Greater Well-Being in 2021 February 26, 2021 . No Comments
By Angela Bisignano, PhD, Psychologist 7 Simple Practices for Greater Well-Being in 2021 Many people start the year with the best intentions for new goals and resolutions. January is a ... Read More
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5 Excuses People Use to Avoid Getting Professional Help January 4, 2021 . 1 Comment
Things Aren’t That Bad: 5 Reasons People Give to Avoid Getting Professional Help According to the National Alliance on Mental Illness, 1 in 5 adults experience mental illness, but ... Read More
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What Is Smiling Depression? December 1, 2020 . 1 Comment
What Is Smiling Depression? Millions of individuals in the United States are battling depression. Whether genetics, circumstances, or a bit of both are the root cause, depression is a ... Read More
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Coronavirus Depression: Its Symptoms, Causes, and Relief October 26, 2020 . No Comments
Coronavirus Depression: Why is it Happening and What Should You Do? Since the start of the pandemic, more and more people have been experiencing coronavirus depression. What is it exactly? ... Read More
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World Mental Health Day 2020 October 10, 2020 . 3 Comments
Free info cards download. As we reflect on this year and all that has come and gone, COVID-19 has likely taken an enormous toll on your life, and on your physical and mental health, whether ... Read More
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Inside the Mind of Someone Dealing with Depression October 5, 2020 . 1 Comment
Dealing with Depression While each person has their own unique experience with their mental health-related issues, when you go inside the mind of someone dealing with depression, some ... Read More
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How to Show Love When You’re Depressed September 8, 2020 . 3 Comments
How to Show Love When You’re Depressed Learning how to show love when you’re depressed can save your relationships with loved ones. The first step is recognizing that depression ... Read More
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Mental Health Awareness Month: Finding Motivation When Depressed May 6, 2020 . 5 Comments
May is Mental Health Awareness Month–a time to share mental wellness tools and information to help people thrive. Depression is one of the most common mental health conditions; it ... Read More
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A Close Look at Clinical Depression April 29, 2020 . No Comments
Depression is one of the most common psychiatric disorders. It presents a huge burden to our society when you consider its occupational, developmental, familial, educational, medical, and ... Read More
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Epigenetics and Depression: How Environment Impacts Mental Health March 12, 2020 . No Comments
Over 17 million adults in the United States had at least one major depressive episode in 2017 (National Institute of Mental Health, 2019). Globally, more than 264 million people of all ... Read More
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Are You Experiencing Job Burnout or Something Else? September 25, 2019 . No Comments
According to a recent Gallup poll, 44% of full-time employees experience occasional burnout, with an additional 23% reporting frequent or constant burnout. A person’s desire to work hard, ... Read More
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How Can Therapy Address Depression Associated with Chronic Illness? June 10, 2019 . 1 Comment
People who have chronic illness are more likely to develop depression. People with depression are more likely to develop chronic illness. But did you know that depression is treatable even ... Read More