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Managing Criticism and Defensiveness in Relationships February 23, 2011 . 18 Comments
It seems that most couples struggle with criticism, though some tolerate it better than others. Nevertheless, criticism of, or from, your partner will happen periodically. This post provides ... Read More
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“Evolve” not Resolve – Relationship Evolution for 2011 January 13, 2011 . 29 Comments
As the New Year begins, we think about resolutions. Though couples may have resolved to have a better relationship, resolve their differences, have less conflict, it occurred to us that ... Read More
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Understanding: It’s What’s Missing in Most Relationships December 7, 2010 . 12 Comments
Couples get together because they believe in the idea of happiness. Couples stay together because they still believe they can achieve it. People in relationships pretty much want the same ... Read More
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Developing Mutual Concern between Mother and Child December 6, 2010 . 10 Comments
When a baby is born the process of Separation/Individuation begins. First, baby and mother are one. Mother has the wish to love and protect her baby. She wants to keep her from physical ... Read More
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Holding One’s Tongue: How to Engage Anger with Calm and Positivity
November 22, 2010 .
6 Comments
An expression I have heard many a time is, “If you don’t have anything nice to say, then don’t say anything at all.” While I agree that it’s wise to avoid ... Read More
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The LATE Man – Adult Men as “Lost Angry Teens” October 19, 2010 . 19 Comments
Why do so many men sabotage relationships and careers? Current cultural stereotypes of men range from bumbling incompetence to aggressive, macho insensitivity. I’ve worked with men in ... Read More
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Trauma’s Impact on Relationships: Part II
September 7, 2010 .
4 Comments
Communication and trust are key ingredients in any relationship, yet are often negatively impacted by the effects of a traumatic experience. Trust The very nature of trauma can shatter ... Read More
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How to Create a Strong, Satisfying Relationship September 3, 2010 . 8 Comments
Slow down and listen. When we communicate, sometimes we ignore what our partner is saying. Instead of focusing on our partner, our thoughts are consumed with what we plan to say next. ... Read More
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Communication Modes: The Benefits of Being Assertive
August 23, 2010 .
8 Comments
When we relate to others, there are three modes we can utilize. However, most of us probably predominantly behave and communicate in one of these modes. Submissive mode is a way of communicating ... Read More
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Barriers to Effective Communication
July 16, 2010 .
8 Comments
Although communication plays the most crucial part in our relationships with the people in our lives, the average person does not communicate well. Problems with communication can lead ... Read More
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Communication and Arguments: “Being Right” vs. “Being in a Relationship”
April 29, 2010 .
3 Comments
Fighting verbally is an integral part of any relationship. Put at least two people together in the same place for a long period of time, and they’ll fight eventually. If someone tells ... Read More
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Helping People with Difficult Conversations
April 12, 2010 .
2 Comments
In much of our work with people, we coach and encourage them to communicate difficult feelings and thoughts to others. What I mean by difficult are a range of verbal expressions of feelings ... Read More