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Below the Surface: Why Women Helpers Struggle
March 21, 2024 .
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Women who work in the helping field face unique challenges. You were probably drawn to this field because empathy comes naturally to you. Helping professionals want a job that is meaningful ... Read More
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Afraid of Flying? You’re Not Alone
January 21, 2024 .
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If the idea of flying fills you with anxiety and fear, you are not alone. Aviophobia, an extreme fear of flying, is one of the most common phobias in the United States, affecting as many ... Read More
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The Transformative Power of Therapy: A Comprehensive Guide to Addressing Anxiety
December 6, 2023 .
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Living with stress and anxiety is a common struggle for millions of individuals on a daily basis. Whether it stems from phobias, depression, or post-traumatic stress, the impact on our ... Read More
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The Mentally Ill Therapist: How I Use My Pain for Healing
April 12, 2023 .
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I have anxiety, chronic depression, and excoriation disorder – I’m also a master’s level psychotherapist with my own private practice. My life story and diagnosed mental disorders ... Read More
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How to Stop Anxiety from Destroying Relationships
April 11, 2022 .
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There is an abundance of information about how anxiety impacts our health—mentally, emotionally, and physically. Anxiety can cause periods of panic, feelings of fear or overwhelm, ... Read More
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Overcoming Health Anxiety
December 6, 2021 .
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by Joel Schmidt, MA, Licensed Mental Health Counselor, in Tampa, FL Overcoming Health Anxiety: Things You Should Stop Doing (and Some You Should Start) Are you constantly worried about ... Read More
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What’s Going On Behind the Scenes? Mental Health and the Entertainment Industry
December 3, 2021 .
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by Jennifer Leff, Licensed Clinical Social Worker, in New York, NY Co-Chair, Behind the Scenes Mental Health/Suicide Prevention Initiative Steering Committee What’s Going On Behind the ... Read More
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How to Cope with Anxiety If You Can’t Go to Therapy
December 1, 2021 .
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by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, PsyD, MA, MEd, in San Francisco, CA How to Cope with Anxiety If You Can’t Go to Therapy I spoke with a friend of ... Read More
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Masks Off, Anxiety Up: Dealing with No-Mask Anxiety
July 16, 2021 .
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Masks Off, Anxiety Up: Dealing with No-Mask Anxiety After over a year of covering their faces, Americans across the country were told they could breathe freely earlier this year as mask ... Read More
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What Makes Clergy Abuse So Different?
March 22, 2021 .
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by Mary Alexander, JD What Makes Clergy Abuse So Different? Acts of sexual abuse are inexcusable. Acts of sexual abuse at the hands of priests, clergy, and other religious leaders are ... Read More
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Attachment Styles and Hope for Your Relationship
March 15, 2021 .
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By Dr. Jocelyn Markowicz, PhD, Psychologist Attachment Hope for Couples: How to Improve Your Security Odds You walk into the room and lock eyes with the most gorgeous human being you ... Read More
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5 Excuses People Use to Avoid Getting Professional Help
January 4, 2021 .
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Things Aren’t That Bad: 5 Reasons People Give to Avoid Getting Professional Help According to the National Alliance on Mental Illness, 1 in 5 adults experience mental illness, but ... Read More