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Setting Boundaries at Family Holidays: Boundaries with Family Are Challenging But Worth It
Millions upon millions of Americans see their families during the holiday season. While a lot of us look forward to taking time off from work and spending quality time with our loved ones, ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, the aptly named “father of cognitive ... Read More
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Maiden, Mother & Crone Archteypes for Mental Health
by Nicole Urdang, MS, NCC, DHM, LMHC, in Buffalo, New York Maiden, Mother & Crone Archetypes for Mental Health You don’t have to be a neopaganist to appreciate the beauty of the ... Read More
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The Change: Menopause and Mental Health
The Change: Menopause and Mental Health As women age, it’s only a matter of time before menopause sets in. Since every person is unique, the timing of menopause varies from one person ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client who keeps booking appointments ... Read More
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Breaking Free from the Shame Around Masturbation
by Dr. Denise Renye, Licensed Clinical Psychologist and Sex Therapist, MEd, MA, PsyD, in San Francisco, CA The Shame Around Masturbation Many of us are indoctrinated with shame. It seems ... Read More
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Becoming a Therapist? 6 Things New Therapists Need to Know
Becoming a Therapist? 6 Things New Therapists Need to Know So, you’re in the process of becoming a therapist. That’s great news! Not only do you get to provide clients with the ... Read More
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Getting the Help You Want: Neurodiverse Couples Therapy
by Sarah Swenson, Licensed Clinical Mental Health Counselor in Seattle, WA Don’t Give Up on Couples Counseling! Find a Therapist Who Understands Neurodiversity Instead In my work ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More
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Truth in Advertising
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s website here. Truth In Advertising: ... Read More
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A Look Inside the ADHD Brain
by Dr. Steven D. Graham, Licensed Psychologist, in Tampa, FL A Look Inside the ADHD Brain If you could look inside the brain of someone diagnosed with untreated ADHD, what would you see? ... Read More
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“That Never Happened” — Experiencing Gaslighting
by Allie Dainow, Registered Psychotherapist (Qualifying), in Toronto, ON, Canada “That Never Happened” — Experiencing Gaslighting What Is Gaslighting? Gaslighting is when someone ... Read More
