Marriage & Family Therapy, Psychotherapy, Mental Health Counseling
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC42968
My Approach to Helping
Lets face it, life happens! We try our best to make the environment around us as comfortable as possible for ourselves, and many times we succeed. And then, there are those times when we just feel 'stuck' and frustrated, perhaps even discouraged. Often, if we stay in those 'stuck' places for too long, we end up feeling depressed, anxious, stressed, angry, insecure, vulnerable, unmotivated, or just plain moody. It almost feels like there is some hidden knowledge that could unlock that stuck feeling and let us get back to, or begin, feeling motivated and confident about the direction of our lives.
When done with sensitivity and genuineness in the contained and safe environment I provide, therapy can be a highly useful tool to pry yourself loose from those 'stuck' places, so you can begin making safe, healthy, and effective choices for yourself, your family, and your future.
More Info About My Practice
**I offer a FREE 30 minute phone consultation for new clients!!
**I have a Saturday morning LGBT Teen Group:
-LGBT Coming Out Teen Support Group: meets weekly from 10am to 11:30am!!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
My specialties include therapuetic work with Adolescents and their Families, Trauma and Abuse Survivors, LGBT specific issues (lesbian, gay, bisexual, transgender), Women's issues, Grief and Loss Recovery, and running a Saturday morning LGBT Teen group.
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Art Therapy
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
Core Process Psychotherapy
Critical Incidence Stress Debriefing
Depth Therapy
Dialectical Behavioral Therapy
Dreamwork & Dream Analysis
Emotion Focused Couples Therapy
Existential Psychotherapy
Family Attachment Narrative Therapy
Family Systems Therapy
Feminist Therapy
Focusing
Gestalt Therapy
Guided Therapeutic Imagery
Humanistic Psychology
Internal Family Systems Therapy
Interpersonal Psychotherapy
Journal Therapy
Lifespan Integration
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Music Therapy
Narrative Therapy
Non-Violent Communication
Object Relations
Parent-Child Interaction Therapy
Parent Work
Person Centered / Rogerian
Play Therapy
Poetry Therapy
Positive Psychotherapy
Possibility Therapy
Process Oriented Psychology
Psychodrama
Relational Psychotherapy
Relational Recovery
Relationship Enhancement Therapy
Sand Tray / Sand Play Therapy
Satir Transformational Systemic Therapy
Self Acceptance Training
Self Relations
Self Psychology
Solution Focused Therapy
Systems Theory /Therapy
Transpersonal Psychotherapy
Trauma Focused Cognitive Behavioral Therapy
Integration of different therapy models
Other - not listed here
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