Marriage & Family Therapy, Psychotherapy, Mental Health Counseling
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC42968
My Approach to Helping
Lets face it, life happens! We try our best to make the environment around us as comfortable as possible for ourselves, and many times we succeed. And then, there are those times when we just feel 'stuck' and frustrated, perhaps even discouraged. Often, if we stay in those 'stuck' places for too long, we end up feeling depressed, anxious, stressed, angry, insecure, vulnerable, unmotivated, or just plain moody. It almost feels like there is some hidden knowledge that could unlock that stuck feeling and let us get back to, or begin, feeling motivated and confident about the direction of our lives.
When done with sensitivity and genuineness in the contained and safe environment I provide, therapy can be a highly useful tool to pry yourself loose from those 'stuck' places, so you can begin making safe, healthy, and effective choices for yourself, your family, and your future.
More Info About My Practice
**I offer a FREE 30 minute phone consultation for new clients!!
**I have a Saturday morning LGBT Teen Group:
-LGBT Coming Out Teen Support Group: meets weekly from 10am to 11:30am!!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Coaching
Consultation
Ages I Work With
Children
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
My specialties include therapuetic work with Adolescents and their Families, Trauma and Abuse Survivors, LGBT specific issues (lesbian, gay, bisexual, transgender), Women's issues, Grief and Loss Recovery, and running a Saturday morning LGBT Teen group.
Therapy Approaches I Use
Adlerian Psychotherapy
Anger Management
Art Therapy
Body-Mind Psychotherapy
Breathwork
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
