Robert Shafer, Ph.D.

Robert Shafer, Ph.D.
Profession(s): Psychotherapy, Marriage & Family Therapy, Counseling
License Status:  I'm a licensed professional.
License Type:  MFCT
License Number:  MJ-19148

My Approach to Helping

All individuals are entitled to understand themselves and enjoy the freedom to behave authentically in daily life. In order to accomplish this, they need to resolve the inhibitions that betray their strengths. Because each person is unique, there can be no set formula for helping people find solutions and pursue their goals. As a therapist I focus on the particular circumstances presented, and help construct personalized goals by carefully and non-judgmentally attending to what is being presented. I endeavor to respond in a direct, supportive, and interactive manner, always from an empathic perspective. I believe that this is my greatest strength as a therapist. Empathic understanding helps people gain confidence and self esteem, and establishes the foundation of trust which makes growth possible. In addition to my doctorate in clinical psychology, I have trained in contemporary psychoanalysis and am in the process of earning a second doctoral degree. I have trained interns and taught therapists at the graduate level here in Santa Barbara for more than ten years.

More Info About My Practice

About Contemporary Psychoanalysis Contemporary psychoanalysis is a psychotherapeutic method which explores the client's unique, subjective experience in order to make sense of it in a way which is both deeply meaningful and healing. A wide range of people can benefit from this approach including adults, adolescents, children, families, and couples. It is a flexible mode of treatment which helps in resolving emotional problems, relieving psychological distress, and developing intimate relationships with others, and is a valuable avenue for self-discovery and personal growth. An analyst trained in contemporary psychoanalysis focuses on helping the patient understand how past experiences - - the attachments, separations, and losses which have occurred in early life - determine current-day contexts of living, working, and loving. Though derived from the discoveries of Sigmund Freud which were made a century ago, contemporary psychoanalysis is based on scientific research in child development and neurobiology and is an advanced method of psychotherapeutic treatment. Unlike the picture of a bearded professor listening in neutral silence while the patient lies on a couch, contemporary psychoanalysis is an interactive conversation in which therapist and client collaborate together in understanding the psychological patterns which are causing the patient problems. Focus on the here-and-now of an individual's experiences and relationships in the context of the supportive understanding of the analyst facilitates the development of new awareness and insight which begins to transform even long-standing and intractable patterns of painful experience.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Mediation
  • Coaching
  • Consultation
  • Clinical Supervision
  • Distance or Phone Therapy
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Accelerated Experiential Dynamic Psychotherapy
  • Anger Management
  • Body-Mind Psychotherapy
  • Body Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Constructivisim
  • Control Mastery Theory
  • Contemplative Psychotherapy
  • Depth-Oriented Brief Therapy
  • Depth Therapy
  • Developmental Needs Meeting Strategy
  • Dialectical Behavioral Therapy
  • Dreamwork & Dream Analysis
  • Dyadic Developmental Psychotherapy
  • Emotion Focused Couples Therapy
  • Emotional Transformation Therapy
  • Existential Psychotherapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Focusing
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Integral Psychotherapy
  • Intensive Short-Term Dynamic Psychotherapy
  • Internal Family Systems Therapy
  • Interpersonal Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Object Relations
  • Parent-Child Interaction Therapy
  • Parent Work
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Self Acceptance Training
  • Self Relations
  • Self Psychology
  • Systems Theory /Therapy
 
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Email this Therapist
http://www.drshafer@robertshaferphd.com
 
Locations & Maps
Office 1: 
189 Hermosillo Drive
Santa Barbara, CA 93108 United States
Click for Map Click for Directions
 
 

Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions (Drug & Alcohol)
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bereavement
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues/Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsions
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Eating & Food Issues
  • Emptiness
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • End-of-life Adjustment
  • Family Problems
  • Family of Origin Issues
  • Fertility Issues
  • Forgiveness
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Geriatric Issues
  • Grief & Loss
  • Habits
  • Health/Medical Issues
  • Hyperactivity
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Inattention
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Learning Difficulties
  • Life Purpose/Meaning/Inner-Guidance
  • Men's Issues
  • Midlife Transition
  • Mood Disturbance
  • Mood Swings
  • Multicultural Concerns
  • Obsessions
  • Oppositional & Defiant Behavior
  • Panic
  • Parenting
  • Phobias / Fears
  • Physical Abuse
  • Physical Illness/Disease
  • Post Partum Depression
  • Post Traumatic Stress
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Reproduction, Pregnancy, & Birthing
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Sex / Sexuality Issues
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Spirituality
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Suspiciousness