Regan Sheppard, MA, LMFT

Regan Sheppard, MA, LMFT

  • Profession(s):

    Marriage & Family Therapy, Counseling, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    LMFT - T0776

  • Secondary License:

    LMFT - LF60123571

 
My Approach to Helping
What if you could feel better today? Improve your relationship? What if you could clearly see the things that have kept you from being, feeling or doing what you want? It can be surprisingly simple & fast to gain insight and make the dramatic changes you want for a meaningful life! People come to me for help with many different issues and they are often relieved to learn that therapy does not have to mean a long-term commitment. Making even small changes can have a profound effect on your life and your relationships.

Imagine what your relationship would be like if... When you talked to your partner you both got somewhere, You were comfortable enough to tell them what you want, Your days were filled with connection and intimacy, You had new tools for communicating and problem solving...
I can help!

 

More Info About My Practice
Intimacy issues often are discussed in marriage therapy. Society does not always want us to talk about sex, and we are often left feeling as though we lack the skills to deal with sexual issues. Using up-to-date methods we can address sexual desire issues, male and female sexual dysfunction, as well as feelings of guilt, anxiety or fear around sex.

Therapy is the installation of hope! My position as a therapist is to collaborate with you in a safe setting that will allow for increased self awareness and increased ability to lead a genuine and authentic life.


Please visit my website to learn more about couples counseling and sex therapy.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Group Therapy
Ages I Work With
  • Adults
Languages I Speak
  • English
Therapy Approaches I Use
  • Adlerian Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Therapy / Collaborative Language Systems
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Positive Psychology
  • Positive Psychotherapy
By using this site, you signify your assent and agreement to the terms of service.

Locations & Maps

Office 1:
810 E. Jackson St. Suite B
Medford, OR 97504 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Family Problems
  • Occupational & Academic Issues
  • Relationships & Marriage
  • Social Skills & Problems
  • Depression & Mood
  • Self-Esteem & Confidence
  • Identity Issues
  • Sexuality