Psychotherapy, Marriage & Family Therapy, Mental Health Counseling
License Status:
I'm a licensed professional.
Licensing Info:
LMFT
License Type:
LMFT, CEDS, Certified Nutritionist
License Number:
24863
My Approach to Helping
I have counseled individuals, families, and couples for over 20 years. I work with the whole person helping to find solutions by adjusting negative thoughts and behaviors while replacing them with more positive thoughts and actions. I use homework, therapeutic exercises, journaling, communication skills and deep empathic listening to help a person relax and feel safe so that change can occur. We will set goals and find creative and manageable ways to accomplish our goals. I work to motivate change and develop wholeness. You don't have to suffer another minute. Pick up the phone and call today 805-564-8104. I am flexible in scheduling; we can meet weekly, bi-weekly and evenings. I have a sliding fee when appropriate.
More Info About My Practice
Our work together is important to me and I create a safe, warm and nurturing environment to look at what life offers. I help promote healing by helping people develop skills which create satisfaction, good health and piece of mind. We work together to make life work better.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Breathwork
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Energy Psychology
Family Systems Therapy
Feminist Therapy
Gestalt Therapy
Guided Therapeutic Imagery
Holistic Psychotherapy
Humanistic Psychology
Interpersonal Psychotherapy
Mindfulness Based Approaches
Parent-Child Interaction Therapy
Person Centered / Rogerian
Positive Psychotherapy
Psychodynamic
Relational Psychotherapy
Somatic Experiencing
Thought Field Therapy
Transactional Analysis
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