Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Hello and Welcome! Deciding on psychotherapy can be an uncomfortable experience especially if you have anxiety, panic attacks, or are depressed. I have conducted in depth anxiety research, and I specialize in working with individuals that have panic attacks. As you know, no two people are alike. Therefore, I tailor my treatment plan to an individual's personal needs. I provide a warm, supportive, confidential, and empowering environment.

Clients tell me that I am very easy to talk to about anything. I provide a safe and empathic environment, and I teach healthy coping techniques so that they can reach their fullest potential.

 

More Info About My Practice

Payments are made directly to me or your insurance carrier.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Coaching

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Therapy Approaches I Use

• Accelerated Experiential Dynamic Psychotherapy
• Anger Management
• Body-Mind Psychotherapy
• Breathwork
• Cognitive Behavioral Therapy /REBT
• Guided Therapeutic Imagery
• Non-Violent Communication
• Psychodynamic

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Anxiety, Fear, & Stress
• Emotion Management
• Social Skills & Problems
• Depression & Mood
• Occupational & Academic Issues
• Relationships & Marriage
• Life Changes
• Family Problems
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide