I'm passionate about helping clients improve their closest relationships.
*With couples: I'll help you identify and change the conflict cycles you can't seem to break out of, while also having you practice new, specific behaviors that will deepen your connection. With issues of infidelity and diminishing trust, we'll focus on accountability, each partner's role and responsibility, and the powerful road to healing and rebuilding trust.
*With individuals exploring their relationships: We'll focus on what you bring to the relationship, how you can express your needs to your partner (in a way that actually works!), and how you can successfully ask your partner to change.
*With anxiety clients: A lack of confidence in personal capabilities is usually at the heart of anxiety, fear, and worry. In our work together, I'll challenge your beliefs about your ability to cope with anxiety and invite you to reconsider the personal power you possess in overcoming anxiety.
*With parents and teens: Our work together will focus on re-learning how to talk to each other, establishing healthy family boundaries, accountability, and fresh parenting practices.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Family Systems Therapy
Relational Psychotherapy
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