Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I help couples communicate better and care about each other more. I interact with a couple showing them ways to more deeply understand each other. I teach a couple how to reduce conflict using mutual respect. My goal is to help couples make positive changes that work for both partners.

Working with individuals, I help clients feel accepted and valued. I draw on clients' strengths. We work together to find solutions which respect their values and lifestyle. My goal is to help clients find a genuine expression of themselves.

 

More Info About My Practice

More info about my practice
Fees: Cash, insurance, and EAP plans
Professional organizations: CAMFT

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Clinical Supervision
• Online Counseling / Phone Therapy

Ages I Work With

• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Co-occurring disorders, couples, pre-marital, marital, divorce, mindfulness based therapy

Therapy Approaches I Use

• Body-Mind Psychotherapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Energy Psychology
• Family Systems Therapy
• Focusing
• Gottman Method
• Holistic Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Mindfulness Based Cognitive Therapy
• Motivational Enhancement Therapy
• Narrative Therapy
• Non-Violent Communication
• Positive Psychology
• Relational Psychotherapy
• Systems Theory /Therapy
• Transpersonal Psychotherapy
• Trauma Focused Cognitive Behavioral Therapy

Concerns & Issues I Help With

• Life Changes
• Emotion Management
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Attachment
• Family Problems
• Health & Body
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Addictions & Compulsions
• Sexuality
• Identity Issues
• Trauma
• Spirituality
• Self-Esteem & Confidence