Jane M. Owens, LMFT,  MSSW
Jane M. Owens, LMFT, MSSW

Verified Credentials

  • Profession(s):

    Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Marriage and Family Therapist

My Approach to Helping
Seeking therapy is a healthy, positive step that can give us new perspectives, life skills, and insight about ourselves and those who are important to us. A common feeling is, "my life was fine until it wasn't." This is when therapeutic support can be so helpful in navigating these temporary "bumps in the road" so that we can continue moving forward in our lives. I think it is helpful to look at these challenges as part of life, not as an aberration, so that we can handle what is happening in a positive way,move on and enjoy the rest of life to its fullest. You can do this--sometimes we forget our strengths and past successes when we hit a rough patch.


More Info About My Practice
Beginning November 1, 2014 I am offering limited weekend appointments--Saturdays and Sundays. If you have been putting off making positive change in your life because of scheduling, please contact me about these new hours. My fees range from $80-$120. I respectfully do not take insurance.


Specific Issue(s) I'm Skilled at Helping With

As women, our roles in life seem to be ever changing and as a result, it is normal to feel at times conflicted, stressed and unfocused. For example,when the kids start school, this is often a time women feel unfulfilled because the job as they knew it has ended. Confidence and self-esteem often take a hit because you have not been recognized for the contributions you have made for so many years. This is the time to harness personal strengths, gifts and talents to find new and expanded meaning in life.

I feel very qualified to help you navigate these transitions. My career as a therapist evolved after my children had graduated from college, and I felt ready to use and share what life had taught me in other ways.


What I Love about Being a Psychotherapist

I love helping families, couples, and individuals move past challenging stages in their lives in a positive, healthy way all the while realizing that struggles are a normal part of life. Helping my clients cultivate healthy strategies to use in the future and seeing the renewed confidence and happiness as a result, is the most rewarding aspect of my role as a therapist.

Services I Provide
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
Women in transition
Therapy Approaches I Use
  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gottman Method
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Mindfulness Based Approaches
  • Music Therapy
  • Narrative Therapy
  • Person Centered / Rogerian
  • Play Therapy
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy

Contact Me

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Jane M. Owens, LMFT,  MSSW Phone Number: 1-800-651-8085 ext. 10293


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Locations and Maps
Office 1: Crescent Hill
2646 Frankfort Ave
Louisville, KY 40206 United States
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Concerns and Issues I Help With
  • Abandonment
  • Abortion / Post Abortion Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Creative Blocks
  • Depression
  • Domestic Violence
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity / Affair Recovery
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Parenting
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues