You can't keep doing the same thing and expect different results....Is your life all that you would like? What do you require to live life fully and joyfully right now? If you have found your way here, I imagine that you may be feeling sad, anxious or overwhelmed and may be ready to look at what is blocking your happiness. I would like to help. As a professionally-trained therapist, I will work with you to figure our where and why it hurts and address what is causing your pain and preventing you from living a fulfilled life. Utilizing Solution Focused Therapy, my style is warm, empathetic, supportive and active. I will help you build on your strengths and successes. The focus is on healing, changing behavior and equipping you with a new set of skills and confidence to move forward.
More Info About My Practice
If you experience the following, I can help: constant fighting/arguing with a spouse, friend or family member, lack of success in school, work or relationships, confusion about decisons regarding school, engagement, marriage, divorce, issues surrounding past trauma, grief and loss, self defeating/negative self tak or low/depressed moods. The decision to begin therapy can be difficult but is a sign of wisdom not weakness. I look forward to hearing from you.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Consultation
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Family Systems Therapy
Sand Tray / Sand Play Therapy
Solution Focused Therapy
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