Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe strongly that the course of therapy is a collaborative effort that we shape together. Some of us may want a counselor who is more directive and offers more feedback, while others may find may primarily want to be heard, to have a place where they can talk about their life freely and openly. My goal is that we find the path that best works for you and that we utilize those tools that are most effective for you.

 

 

Specific Issue(s) I'm Skilled at Helping With

 

How Psychotherapy Can Help

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Clinical Supervision
• Other

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Anger Management
• Dialectical Behavioral Therapy
• Emotion Focused Therapy
• Existential Psychotherapy
• Humanistic Psychology
• Integral Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Motivational Enhancement Therapy
• Person Centered / Rogerian
• Psychoanalysis / Modern Psychoanalysis
• Psychodynamic
• Relational Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Trauma
• Abuse: Emotional, Physical, or Sexual
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Childhood & Adolescence
• Health & Body
• Relationships & Marriage
• Family Problems
• Self-Esteem & Confidence
• Sexuality
• Spirituality
• Self-Harm & Suicide