Thru my work I use a combination of cognitive behavioral therapy, reframing and heart centered psychotherapy and counseling.
More Info About My Practice
Would you like to learn how to live a happier life? Do you need help learning how to deal with the daily stresses of life? Is your teenager our of control? Are you and your mate not seeing eye to eye? Would you like to let go of the past and learn how to deal with the present? Are you someone who is willing to trust the process of the therapy work and has the desire to explore the ideas of letting go of their emotional pain and anxiety? Often we carry around past baggage that makes us both physically and emotionally ill. I can help you to learn how to let go of that baggage. And have a happier, healthier life.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Coaching
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Acceptance Commitment Therapy
Anger Management
Body-Mind Psychotherapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Depth-Oriented Brief Therapy
Depth Therapy
Emotion Focused Couples Therapy
Emotional Freedom Technique
Emotional Transformation Therapy
Family Systems Therapy
Feminist Therapy
Focusing
Holistic Psychotherapy
Humanistic Psychology
Intensive Short-Term Dynamic Psychotherapy
Interpersonal Psychotherapy
Mindfulness Based Cognitive Therapy
Motivational Enhancement Therapy
Parent Work
Person Centered / Rogerian
Positive Psychology
Positive Psychotherapy
Possibility Therapy
Process Oriented Psychology
Psychodynamic
Reality Therapy
Self Acceptance Training
Solution Focused Therapy
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