Alessandra Wall, Psychologist in San Diego, 92101

Alessandra Wall, Ph.D.

Profession(s):
Psychology, Psychotherapy
License Status:
I'm a licensed professional.
Primary License:
Psychologist - 20775

My Approach to Helping

Sometimes negative moods, thoughts, or behaviors seem to come out of nowhere. Trying to be positive and strong, trying to do the right thing... nothing really seems to get better. That is because negative moods and thoughts are powerful and can be overwhelming to the point of interfering with daily functioning.

Does constant worrying reduce your ability to concentrate or deal with small stressors calmly? Are depressed moods keeping you from enjoying your life and the people in it? Maybe your child is struggling? Are their moods erratic? Their grades dropping? I specialize in treating anxiety, depression and bipolar disorder, eating disorders and childhood behavioral problems.

People seeking therapy have a variety of issues that require different approaches. Each person coming to therapy deserves individualized attention and the opportunity to understand why they are experiencing problems and how to address these same issues effectively and consistently. I work with each individual to help them understand why they experience negative thoughts and feelings, and teach them appropriate methods to create lasting change.