Sometimes negative moods, thoughts, and behaviors seem to come from nowhere; people feel like they can't control them. Thinking positively, being optimistic, doing the right thing... nothing really seems to work. Negative moods and thoughts can be overwhelming, and interfere with daily functioning. Does constant worrying reduce your ability to concentrate or deal with small stressors calmly? Are depressed moods keeping you from enjoying your life and the people in it? Maybe your child is struggling? Are their moods erratic? Their grades dropping? I specialize in treating anxiety, depression and bipolar disorder, eating disorders and childhood behavioral problems. I work with each patient to help them understand why they experience negative thoughts and feelings, and teach them effective methods to create lasting change. Through the most appropriate combination of individual and/or group psychotherapy, seminars and workshops, I help restore balance and control in day to day life. People seeking therapy have a variety of issues that require different approaches. By providing therapy, groups and seminars I can accommodates people who need regular care and those who just want a little more information. Go to www.PsychSanDiego.com: learn more about my qualifications and how I can help.
Services I Provide
Individual Therapy & Counseling
Family Therapy
Group Therapy
Mediation
Ages I Work With
Children
Teens
Adults
Languages I Speak
English
French
Groups I Work With
Children, Adolescents and Adults
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Interpersonal Psychotherapy
Mindfulness Based Cognitive Therapy
Parent Work
Play Therapy
Psychodynamic
Self Psychology
Other - not listed here
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