Description
A non-judgmental, encouraging group for women who are navigating the challenges of a recent divorce or separation from their partner. The end of a significant relationship in your life can be devastating. It can feel confusing, scary, uprooting, and isolating. Oftentimes, our very identities can become intertwined with our relationships, making it even harder to rebuild our lives as a secure, fulfilled individual. You may be experiencing anger, resentment, grief, or fear about what your future will hold. This group is about creating a place of safety for you by offering the right tools and community to support you in your journey back to yourself. In this group you will: ? Develop healthier coping strategies ? Reclaim your sense of personal identity ? Release anger and resentment ? Process grief ? Build community with women navigating similar challenges ? Cultivate a sense of direction for yourself
Client Concerns
- Abuse / Survivors of Abuse
- Breakup
- Divorce / Divorce Adjustment
- Emotional Abuse
- Emotional Overwhelm
- Midlife Crisis
- Relationships and Marriage
- Women
Types of Therapy
- Collaborative Therapy
- Compassion-Focused Therapy (CFT)
- Emotion-Focused Therapy
- Relational Life Therapy
- Relational Psychotherapy
