Description
This group supports the inner development of men in a structured way, assisting the growth of mental-emotional awareness, communication, self-compassion, and emotional stability. By learning and practicing mental/emotional skills, movement and breathing exercises, and the development of discipline, you will feel more empowered and capable of meeting new and old life challenges with more clarity and calmness. The support of an all-men's affinity group offers the experience of being understood at a core level, which is rare outside of an all-men space. We can create a community of acknowledgement, respect, and encouragement together as we grow towards something meaningful. ** Most insurances are accepted, self-pay rate is sliding scale from $400 - $700 for the 8 weeks.
Client Concerns
- Anger Issues
- Change / Life Transitions
- Communication Issues
- Identity Issues
- Life Purpose
- Men Issues
- Relationship and Marriage Issues
- Self-Compassion
- Spirituality
Types of Therapy
- Contemplative Psychotherapy
- Mindfulness-Based Cognitive Therapy (MBCT)