Hey there! I'm Keshia Ingram. With diverse clinical experience, I'm confident in helping you reach your goals. Whether it's relationship issues, anxiety, depression, or another mental health challenge, seeking therapy and counseling is a choice to be proud of. Let's work on a better relationship with yourself and others.
In sessi
Hello! I'm Kara Tracy. With a wealth of experience in various clinical settings, I'm confident that I can help you. If you're feeling overwhelmed, I'm here to help you develop tools, techniques, and coping skills for a successful and happy life.
Whether you're navigating relationship challenges or facing anxiety and depressi
I think of clients in a broader context of the culture and family systems they have been in. Those systems and culture may have been helpful in some ways -- imparting strengths that may support our work toward the client's goals of therapy. But there may have also been some harm caused by those systems or cultures -- think bigotry, racism, hete
Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group
One of my favorite quotes is: "Life is not measured by the number of breaths we take, but by the moments that take our breath away." To me, life is a journey. There will be many bumps, bruises, and obstacles along the way. That's okay. It's how you overcome those hurdles that count. Some need more assistance than others on this jour
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