I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health.

My specific training in transpersonal psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.

I know from personal experience that as we heal and overcome challenges, it is from these challenges that we find true resilience and self-compassion. As your therapist, I will guide you in your self-discovery to your own unique path toward healing, as well as give you practical tools to improve your life.

I have worked with many humans to overcome challenges with depression, anxiety, trauma, grief/loss, life transitions, family changes, serious medical conditions, chronic pain, and end of life. I also have extensive experience working with people who identify as neurodiverse.